Sunrise Vinyasa Yoga Flow  🌅

Service Description

Start your day feeling energized, centered, and inspired with my Sunrise Yoga class. Flow through gentle yet invigorating sequences while basking in the morning sunlight, a natural way to boost mood, regulate your circadian rhythm, and set a positive tone for the day ahead. Yoga is not just movement — it strengthens the body, calms the mind, improves flexibility, and supports overall well-being. My classes go beyond simply moving through asanas — I create a full mind, body, and soul experience. Each session includes music, mantras, breathwork, intention-setting, and meditation to help you connect deeply with yourself and start your day with clarity and calm.