Arm Balances and Inversions Workshop!

Service Description

Have you ever dreamed of lifting off the mat and exploring the world upside down? Join me for a fun, empowering Arm Balance Yoga Workshop where we’ll break down exciting poses like Crow, Side Crow, Eight-Angle Pose, Headstand, and even Handstand—step by step, in a supportive and playful way. This workshop is all about building confidence, strength, and trust in your body. We’ll cover: Proper warm-ups to keep your wrists, shoulders, and core safe Clear alignment tips for stability and ease How to use props and modifications so everyone can participate And how to work through fear and self-doubt with breath and focus Whether arm balances feel brand new or you’re ready to refine your practice, this workshop will leave you feeling stronger, braver, and inspired—on and off the mat. ✨ I can’t wait to move, play, and explore these fun asanas with you. See you on the mat! ✨