Frequently Asked Questions About Yoga & Wellness in the British Virgin Islands
Find answers to the most common questions about yoga classes, private yoga, villa yoga, yacht yoga, wellness experiences, Reiki, sound healing, and more.
Where can I do yoga in Tortola - British Virgin Islands?
You can practice yoga in the British Virgin Islands through regular group classes in Tortola at Captain Mulligans Restaurants Upstairs Yoga Deck - Just Outside Nanny Cay Marina.
Pura Vida Yoga BVI also offers group yoga classes at Long Bay Beach Resort West End, as well as private yoga sessions that can take place at selected villas, private residences, offices, and yachts, depending on location and availability.
Whether you're looking for a regular local yoga class or a unique yoga experience during your BVI vacation, there are options for different schedules, experience levels, and preferences.
Can I book a private yoga instructor in the BVI?
Yes! You can book a private yoga session with Carol Schoonhoven of Pura Vida Yoga BVI.
Private yoga is available for individuals, couples, families, friends, and private groups.
Your session can be adapted to your experience level and preferences, whether you'd like a relaxing practice, a mindful flow, a more active yoga session, or a combination of yoga and meditation.
Private sessions are available in selected locations throughout the British Virgin Islands, depending on availability.
Do you provide yoga mats for private villa or yacht sessions?
Yes, Yoga mats are available at Captain Mulligans and Long Bay Beach Resort.
Equipment availability depends on the type and location of your private booking.
When booking a villa or yacht session, let Pura Vida Yoga BVI know what equipment is available at your location so the session can be planned accordingly.
Can I book yoga for a corporate event in the British Virgin Islands?
Yes! Corporate yoga and wellness sessions can be arranged for businesses, teams, retreats, and private events.
A corporate yoga session can provide an opportunity for employees or team members to pause, move, breathe, and reconnect.
Sessions can be customised based on your group size, location, schedule, and experience level.
Do I need yoga experience to join a class in the BVI?
Absolutely No. Beginners are welcome. I have a Beginners Class on Saturdays at 8:00am.
You don't need to be flexible, athletic, or experienced to practice yoga.
The most important thing is being willing to meet yourself where you are.
If you're unsure which class is right for you, a private session can also be tailored specifically to your experience level and needs.
Is there yoga for tourists visiting the British Virgin Islands?
Yes! Yoga is a wonderful addition to a BVI vacation.
Visitors can choose from regular group yoga classes in Tortola or arrange a private yoga experience at a villa, private residence, or yacht, depending on availability.
Private yoga can be a beautiful way to start your day, unwind after travelling, reconnect with yourself, or simply create a mindful moment during your Caribbean holiday.
How do I book a yoga class in the British Virgin Islands?
You can book a group yoga class through the online booking page on the Pura Vida Yoga BVI website.
For private yoga, villa yoga, yacht yoga, Reiki, or personalised wellness experiences, you can contact Carol directly with your preferred date, time, location, number of participants, and the type of experience you're interested in.
You'll receive information about availability and booking options.
What is Reiki and can I book a Reiki session in the BVI?
Reiki is a gentle energy-based wellness practice that many people experience as relaxing and calming.
Pura Vida Yoga BVI - Carol Schoonhoven is a Certified Usui Shiki Rioho Reiki Master and offers Reiki sessions in the British Virgin Islands as part of its wellness offerings.
Reiki may be enjoyed as a complementary wellness experience alongside practices such as yoga, meditation, and mindfulness. It is not a substitute for professional medical or mental health care.
Is sound healing available in the BVI?
Yes! Sound healing may be offered as part of selected wellness experiences, private sessions, events, and special offerings.
Sound and vibration can be incorporated into a relaxing experience alongside yoga, meditation, mindfulness, or other wellness practices.
Availability may vary, so please contact Pura Vida Yoga BVI to ask about current sound healing offerings.
What are the benefits of yoga for nervous system regulation?
Yoga can encourage you to slow down, connect with your breath, become more aware of your body, and create moments of stillness.
Practices that combine mindful movement, positive mindset, Priming your brain, breath awareness, meditation, and relaxation may support a greater sense of calm and help you develop tools for managing everyday stress.
At Pura Vida Yoga BVI, the practice is approached as more than physical exercise. It is an opportunity to reconnect with your body, become more present, and create space for your overall wellbeing.
What makes Pura Vida Yoga BVI different?
Carol Schoonhoven combines not only yoga, she brings her good energy , music vibes, mindfulness, intention setting , gratitude, she loves sharing her personal growth and wellness journey plus the unique beauty of the British Virgin Islands.
Whether you're looking for a regular yoga class in Tortola, a private session at your villa, yoga on your yacht, or a personalised wellness experience, the goal is to create a welcoming space where you can slow down, reconnect, and take care of yourself.
When contacting me, please include your preferred date, time, location, number of participants, and the experience you're interested in. I look forward to welcoming you to Pura Vida Yoga BVI community!
What are the best yoga experiences in the British Virgin Islands?
The best yoga experience depends on what you're looking for.
For visitors staying in a private villa, a private villa yoga session offers a convenient and personalised experience without leaving your accommodation.
If you're enjoying a yacht charter, a private yacht yoga session allows you to practice surrounded by the beauty of the Caribbean Sea.
For locals and visitors who enjoy practicing with others, group yoga classes in Tortola are a great way to move, breathe, and connect with the community.
You can also explore wellness experiences that combine yoga with meditation, mindfulness, Reiki, or sound healing.