International Day of Yoga

Service Description

Start your morning with a nourishing vinyasa yoga flow by the ocean, followed by a guided mid-year check-in meditation to help reset your mindset and reconnect with yourself. Afterwards, enjoy an optional guided ice bath experience and a delicious, nutritious brunch at Long Bay Beach Resort. Move your body, focus on your breath, and take time to recharge and realign before relaxing by the pool to end the morning. I can’t wait to share this morning with you!